Glossary term
Compensation Zone
The Compensation Zone is a state where the body uses stress hormones, like cortisol, to mask underlying hormonal deficiencies. This zone indicates that while the body appears to fu
Definition
The Compensation Zone is a state where the body uses stress hormones, like cortisol, to mask underlying hormonal deficiencies. This zone indicates that while the body appears to fu
Related library content
-
How Do You Assess Your Hormonal Readiness Score for Peak Performance?
Hormonal readiness score assesses biomarkers, cognitive function, and metabolic recovery to gauge if your endocrine system supports peak performance, clarifying if fatigue is temp…